Hey, it’s Lou here 👋! With World Menopause Day today, I wanted to talk about something close to my heart (and gut): how fermented foods…
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Hey, it’s Lou here 👋! With World Menopause Day today, I wanted to talk about something close to my heart (and gut): how fermented foods…
Hey, it’s Lou here 👋.your resident Nutritionist and Food Scientist, there’s always something I realised even when i actively studying for my nutrition degree and…