I am a fully registered Nutritionist and Food Scientist and also a member of the Association for Nutrition (AFN) and the Institute of Food Science & Technology (IFST) who are the qualifying bodies for food and nutrition professionals based in the UK
My passion is about putting evidence based scientific knowledge and experience to use in helping you overcome, manage and prevent health problems by making improvements to your diet and lifestyle.
The type of food you eat, your personal relationships, how you exercise your mind and body and even how you nurture your gut create your own unique genetic blueprint which influences your health – positively or negatively which can dramatically affect overall health and wellness.