Kombucha is a fermented tea which is gaining popularity in recent years due to its many health benefits. This drink is rich in probiotics, antioxidants, and other essential nutrients that can help people of all ages to lead a healthy and active life.
In this blog, we’ll explore the many benefits kombucha has to offer, through all ages. We’ll even tell you why you should buy kombucha that’s made in small batches, and where you can get flavoured kombucha like ginger, pineapple & cascade hops kombucha.
Stick around to the end of the blog for a special surprise!
KOMBUCHA: BENEFITS THROUGH EACH LIFE STAGE
Kombucha benefits people of all ages. Here’s how:
1) FOR CHILDREN:
i. Helps with Picky Eating: Kombucha is a great alternative to high sugar drinks and can be a fun way to get children to drink something healthy.
ii. Supports Growing Bodies: The essential nutrients present in kombucha can help to support children’s growing bodies and keep them healthy and active.
iii. Promotes Strong Immune system: Children can benefit from probiotics in kombucha, as it helps to improve their gut microbial diversity which strengthens their immune system to become more robust. In fact, there are studies to show that early exposure to microbes can increase the body’s ability to fight infections and ward off the development of asthma and ulcerative colitis, a common form of inflammatory bowel disease.
2) FOR ADULTS:
i. Aids in Digestion: Kombucha is also known to improve digestion, reduce bloating, and prevent constipation helping promote more regular bowel movements.
ii. Reduces Stress and Anxiety: This drink is high in antioxidants, which helps to reduce stress and anxiety levels.
iii. Promotes Detoxification: Kombucha contains enzymes and organic acids that help to cleanse and detoxify the body, removing harmful substances and promoting overall health.
3) FOR OLDER FOLKS:
i. Supports Joint Health: Kombucha contains an organic acid caled Glucoronic acid, which is the precursor to glucosamine, know to help fight reduce inflammation and support joint health in older adults.
ii. Boosts Energy and Mental Alertness: The antioxidants and B-vitamins in kombucha can help to boost energy levels and mental alertness, allowing older adults to stay active and engaged.
There you have it. Kombucha is healthy and nutritious and benefits people of all ages. Whether you’re an adult, a child, or an older adult, kombucha can provide a range of health benefits that can help you to lead a healthier and more active life.
Shop now and taste the twist of our kombucha!
WHY SHOULD YOU BUY KOMBUCHA FROM SMALL BUSINESSES?
While you’re now familiar with the health benefits of kombucha, you may not know the benefits of buying this drink from small businesses. Small batch kombucha has many benefits.
1) BETTER QUALITY CONTROL:
Businesses like Twisted Kombucha brew their own small batches in-house, so you know that each bottle has been properly fermented in small batches using real ingredient and making no short cuts which can produce the best end-product. It is full of flavour and full of the live bacteria.
2) UNIQUE FLAVORS:
Small businesses can offer unique and creative flavors that are not found in larger corporations. This allows you to discover new and exciting tastes that you may not have otherwise encountered. For example, here at Twisted Kombucha we have ginger, pineapple & cascade hops which is my own take on a tropical fiery and hoppy non alcoholic beer, as well as many other amazing flavours to try!
3) PERSONAL CONNECTION:
Buying kombucha from a small business allows you to establish a personal connection with the people who are producing your drink. This can result in a more positive and fulfilling shopping experience, as well as the opportunity to learn more about the process of making kombucha.
4) BETTER FOR THE ENVIRONMENT:
Many small businesses are focused on sustainable practices, and may use locally sourced ingredients and eco-friendly packaging, and donate their bi-products into other small businesses By choosing to support these businesses, you are also making a positive impact on the environment.
5) SUPPORTS YOUR LOCAL ECONOMY:
By choosing to buy kombucha from small businesses, you are supporting your local economy and helping to create jobs for people in your community. This can have a positive impact on the overall health and wellbeing of your community, as well as help to build a strong local economy.
When you buy kombucha that’s made in small batches, you know your drink is authentic and packed with natural gut goodies!
CONCLUSION
Well, there you have it! The many benefits of kombucha make it the perfect drink for everyone. And we mean everyone!
Whether you’re in search of kombucha for yourself or your furry friend, look no further.. We’ve got what you need. Check out our online shop for a wide range of kombucha flavours. We recommend our Ginger, Pineapple & Cascade Hops flavour – everyone seems to love it!
